Stressed? These Three Steps Can Help You

Remember that stress happens to everyone. You are not alone in dealing with difficult situations. Some people say that nothing in life is worth having if it comes too easily. Stress is inevitable, but it doesn’t have to cripple you. Learn how your body responds to stress and what you can do to relax. It’s not a sign of weakness to ask for help, either. … More Stressed? These Three Steps Can Help You


Creative Spark – Project Runway

But it’s more than getting to know the designers. It’s also about seeing something of yourself in these people. I see a contestant struggle with the challenge, and I relate to her struggle. This show expands my perspective every week. I remember an episode when a designer (who was born deaf) made a dress symbolizing his experience learning to hear for the first time. It was a breathtaking moment, and I am better for having seen that episode. … More Creative Spark – Project Runway